How It's Really Going with Shana Recker
Welcome to the How It's Going podcast
The show with regular real, honest conversations from me, a late 40-something, menopausal, ADHD, online entrepreneur who wants to talk about all the things in life. Real, open, raw, funny, ugly, whatever the heck I feel like when I turn on my mic conversations. If you're up for a mixed bag of tricks... then this is your podcast.
Let's ride..
Podcasting since 2016 • 425 episodes
How It's Really Going with Shana Recker
Latest Episodes
Menopause and Friendships. Why does it feel so hard??!!
Hey everyone! Welcome back! In this episode, I get super real about the ups and downs of friendships. After listening to a Simon Sinek podcast, I felt inspired to share my own struggles with making and keeping friends, especially during perimen...
•
20:45
Perimenopause update, let's continue the conversation.
A little life perimenopause life update The symptoms, visits to doctors, hormone treatments, and the emotional challenges of this life stage. I hope this chat helps you as much as sharing this helps me! Here is the info for Fel...
•
25:32
Happiness is an inside job
Hey there! In this episode, I'm just gonna chat about something super important: happiness! I spill the tea on why happiness isn't something you find in fancy cars, big houses, or Instagram likes. It really truly comes from deep wit...
•
25:29
What happens when you stop trying to control everything.
Today I share how I'm learning (emphases on the ING) how by letting go of trying to control everything and embracing change actually makes life easier. I'd say it's one of the benefits of aging for sure. The older we get the less we care so...
•
28:40
Loving ourselves no matter what our size.
As I get older, I can't help but think about the whole weight and body image thing. I've had my share of ups and downs when it comes to my body, and I'm sure you can relate. But you know what I've come to realize? It's all ab...
•
Season 1
•
Episode 35
•
24:49
